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Relaxing the body in warm, massaging water is a smart, all-natural way to improve how you feel. But with important cardiovascular benefits, there’s even more reason to soak.
Here’s how to soak your way to a healthy heart in a hot tub at home.
Pump Up the Cardio in the Spa
If you suffer from joint pain or mobility issues, the spa is the ideal place for light stretching and movements to get the heart pumping. With the natural resistance of water, movement is easy and pain-free, so you can enjoy maintaining a strong, healthy heart.
Elevated Heat Promotes Heart Health
If exercise isn’t your thing, slip into the spa to relax. Increased blood flow delivers more nutrients and oxygen to the cells, promoting cardiovascular health. Unlike traditional exercise, soaking in the hot tub actually decreases blood pressure.
Minimize Stress for a Strong Heart
When a stiff neck or tight shoulders leaves you feeling anxious, ten minutes in the spa is the answer. Used regularly, the hot tub is an effective stress management tool for a healthy cardiovascular system.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.
Go to our website Hot Tub Dealers Clive Iowa.
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Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969
Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052
Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
https://www.facebook.com/HotSpringSpasofIowa
The post Soak Your Way to a Healthy Heart in a Backyard Spa, Hot Tub Dealers Clive Iowa appeared first on Hot Spring Green.
A favorite pastime of many – swimming at home – is not practical for those without the space for a traditional swimming pool, or those living in colder climates. Luckily, there’s an alternative: the swim spa.
Here are three ways to use the swim spa to promote a healthy body and mind.
Lap Swimming Conditions the Heart
Swimming is one of the best activities for building a strong heart while toning and shaping the muscles. Enjoy a leisurely swim or turn the current up high for a cardiovascular challenge. Swim laps regularly, and you’ll build a strong, healthy heart.
Exercise Easily and Without Pain
Equip the swim spa with resistance bands for strength training or an underwater treadmill for aerobic fun. The swim spa removes all pressure and strain on the joints with buoyancy to support.
The swim spa makes exercise fun and comfortable.
Build Joint Flexibility and Range of Motion
Movement in water is proven to increase flexibility and range of motion in stiff, damaged joints. Whether you choose to swim, stretch, or splash around, regular physical activity in the swim spa is a smart way to keep the body loose and limber.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Clive Swim Spa Retailer.
Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969
Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052
Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
https://www.facebook.com/HotSpringSpasofIowa
The post Exercise and the Lap Pool – A Healthy Choice, Clive Swim Spa Retailer appeared first on Hot Spring Green.
Have you always dreamed of having a luxurious sauna at home? Sauna manufacturers listened to their customers and made this exciting machine affordable and convenient to own.
Now that you know a sauna is within reach, here are 3 benefits of ownership.
Personal Enjoyment and Relaxation
Something magical happens when elevated heat penetrates deep under the skin to the underlying muscles and joints. Within minutes of stepping into the sauna, the body relaxes. A sense of calm replaces the frazzled feeling that many of us live in each day, and we learn to relax completely.
Inexpensive to Run and Maintain
Owning and operating an infrared sauna in your home isn’t nearly as complicated or expensive as you might imagine. While there are other things that you’ll need to consider, like cleansers, products to maintain the wood, and small repairs, overall, these costs are low.
Long-Lasting Health Benefits
Using a sauna in the morning can help you prepare for the day, improving productivity and increasing focus. A few minutes in the sauna in the evenings can lead to deeper, more restful sleep. And on the weekends, a leisurely few minutes in the sauna can boost mood and increase happiness.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Prices Clive Iowa.
Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969
Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052
Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
https://www.facebook.com/HotSpringSpasofIowa
The post 3 Benefits of Sauna Ownership, Sauna Prices Clive Iowa appeared first on Hot Spring Green.
“Spa ownership is a smart, practical way to make long-lasting improvements to health and wellness,” says Jason Rounds, General Manager. A dip in the hot tub has many powerful rewards, from
great sleep and reduced pain to strong personal relationships.
Here’s how to complement a healthy lifestyle with a hot tub at home.
Put an End to Restless Sleep – Many people experience insomnia or sleep issues a few times per month. Rather than reaching for sleep aids, try stretching out in the family hot tub. Elevated heat paired with soothing massage relaxes body and mind, paving the way for a night of uninterrupted sleep. Make a quick dip part of an evening routine and end sleepless nights for good.
Boost Heart Health – Relaxing in the hot tub is a practical way to strengthen the heart. Soaking in elevated heat raises core body temperature and triggers an increase in blood circulation. The heart has to work a little harder to pump oxygen-rich blood to the cells, and this process works to tone and strengthen the heart over time. Like cardiovascular exercise, soaking in a hot tub gives the heart a mini-workout.
Build Great Relationships – Relaxing in hot, massaging water is just as much fun alone as with loved ones. The quiet, distraction-free environment promotes easy conversation and encourages teens, spouses, or friends to open up and share stories and laughter. A great way to stay close and connected to family, a dip in the spa is a smart activity for the entire family to do together from the comfort and privacy of home.
Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call 515-270-8702 or visit the company website for more information at Hot Tub Dealers Clive Iowa.
Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969
Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052
Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
Hot Tub, Swim Spa Dealer Iowa
https://www.google.com/maps?cid=14644659782841568164
Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044
Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC
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