Hot Tubs Carroll, Hot Tub Sale IA 515-270-8702

Did you know that the modern swim spa delivers all the benefits of a traditional swimming pool, but you can equip it with a hot tub spa at one end? This one exciting machine has been an instant hit with families, retirees, and singles.

Here are three things you can do with a swim spa at home.

Swim Laps Without Hitting the Wall
It’s tough to re-create the feeling of swimming in open water while in the pool. But with an adjustable current,
you can swim laps in place without ever hitting the wall or having to turn around. The swim spa makes it easy to enjoy swimming without the beach.

Work Aquatic Exercise Into Your Daily Routine
A low impact choice, aquatic exercise is a smart way to protect joint health by cushioning and supporting weak, damaged joints. Add resistance bands or a row bar for easy strength training, and equip your swim spa with an underwater treadmill for cardiovascular conditioning.

Relieve Pain, Ease Stress, and More with Hot Tub Hydrotherapy
The best swim spas can be outfitted with a hot tub spa, in addition to the continuous current for swimming. With powerful jets for massage and temperature-controlled water, your swim spa can double as a hot tub for soothing relief.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Woodbury MN.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Things You Can Do in a Endless Pool, Swim Spas Woodbury MN appeared first on Hot Spring Green.

Here’s some great news: if you suffer from aches and pains, relaxing in the elevated heat of a sauna has been shown to increase circulation and speed oxygen flow, so you can feel better fast.

Here’s how to enjoy all-natural pain relief in a sauna at home.

Therapeutic Benefits of Infrared Heat
Heat can provide instant relief when pain hits. In a sauna, heat is infrared, meaning it radiates warmth all over your body, but not in the air – similar to the sun’s warmth on your face. Relief is immediate and long-lasting, leaving you feeling refreshed and rejuvenated.

Increased Blood Circulation Reduces Stiffness
Muscle and joint pain is often accompanied by tightness and inflexible joints making movement difficult. Sauna bathing increases blood circulation, which reduces stiffness and inflammation naturally. The result? Faster production of white blood cells for less pain and discomfort.

Control Stress and Tension Pain
Another exciting benefit of regular sauna bathing is reduced stress. Sustained, elevated heat targets areas where stress pools, like around the neck and shoulders or lower back, delivering soothing relief. The sauna contributes to a better stress management plan for a happier, healthier you.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas Woodbury MN.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post All-Natural Pain Relief in a Sauna at Home, Saunas Woodbury MN appeared first on Hot Spring Green.

“Current hot tub owners already know how exhilarating it can be to spend time in temperature-controlled, massaging water. But aside from warming the body and revitalizing the mind, using a hot tub is a smart way to boost health and wellness,” says Jason Rounds, General Manager.

Here are three ways using a hot tub offers important health benefits.

A Soak Promotes Great Sleep – Insomnia and tossing and turning are common, leaving many people struggling to get the rest they need. Luckily, relaxing in a hot tub before bed is proven to promote great sleep. Not only does the quiet space prepare the mind for rest, but the heat relaxes and calms tight, tense muscles in preparation for bed.

A Regular Soak Can Help Manage Stress – Stress and anxiety are normal parts of everyday life but can lead to serious health problems when tension spirals out of control. Providing natural stress relief, the hot tub relies on powerful jet massage to target specific areas of the body with hot streams of water.

Eliminate Muscle and Joint Pain Without Medicine – When arthritis or everyday aches and pains prevent people from doing the things they enjoy, a relaxing soak in the family spa can help. With regular use, the hot tub can actually decrease inflammation that leads to pain while relieving the stiffness, aches, and discomfort associated with it.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call 651-731-9745 or visit the company website for more information at Hot Tubs Woodbury MN.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
Hot Tubs, Swim Spas Burnsville
https://www.google.com/maps?cid=14644659782841568164

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Ways Using a Spa Soak is Good For You, Hot Tubs, Swim Spas Woodbury MN appeared first on Hot Spring Green.

When you introduce a hot tub into your life, it becomes much more than a relaxing space in which to hang out—it becomes an integral feature of your home. So it makes sense to invest some time and energy into the elements that will bring the whole picture together. Landscaping choices are the perfect way to do this, because you can decide whether you want to approach your backyard design minimally or elaborately, or even if you’d prefer to add elements piece by piece over time.

EXPLORING LANDSCAPING IDEAS FOR YOUR OUTDOOR HOT TUB

Hot tub owners come up with inspired ideas for integrating their spas perfectly into their home environment. We can visit your home and offer a backyard consultation before you make any definite decisions about installation. This will give you the opportunity to discuss your plans for your ideal hot tub placement. Depending on your priorities, you may want to use landscaping elements to add to the privacy of your yard and your hot tub space, to complement the design aesthetics of your outdoor environment, or to enhance the relaxing atmosphere of your home spa. Of course, many of these tips and ideas will promote all of these considerations at once.

LANDSCAPING IDEAS FOR HOT TUB PRIVACY

One great way to make your hot tub a seamless part of your home is to surround it with full, vibrant plants. In this way, you create what could be considered an outdoor room—an extension of your home’s private spaces. By choosing mature plants, trees, and bushes that are tall enough and thick enough to shield your spa from view, your landscape installation could become a natural privacy feature.

Both garden and structural elements can work to create privacy around your hot tub. If you prefer a minimalistic garden—perhaps for aesthetic reasons or for an ecologically-friendly water-wise design—plant elements can serve as statement pieces alongside a privacy structure, such as a pergola or gazebo or deck overhang. You’ll also have the option of hanging baskets filled with flowers or succulents from your gazebo or overhand, which can surround you as you soak in your spa. Or you could incorporate trellises covered with climbing vines into this structure, which could add yet another layer of shade and privacy.

Even if your home is tucked in close to your neighbor’s, creative landscaping options can provide sufficient privacy while adding character and beauty at the same time. Installing planter boxes high on a fence allows you to plant bushy groundcovers and vines that can extend your fence’s reach. Trees with full, low-hanging foliage can also provide a layer of privacy, though be aware that overhead branches can cause leaves and other debris to fall on your spa cover. Bamboo trees, famed for their ability to rapidly grow to very high heights, can be planted close together, where they’ll quickly become a natural fence on their own.

IDEAS FOR HOT TUB LANDSCAPE DESIGN AND AESTHETICS

Once you decide where your hot tub should be placed in your backyard, you can begin to imagine how it will fit within the environment. If you have an existing landscape design that you want to keep intact, you’ll want to consider how different hot tub models would look within that context.

Together, your hot tub and landscape features can blend into the natural environment. In this way, even the areas beyond your property become points of interest. Decide whether you want your hot tub space to feel lush and cozy, with full plants tucked in tight around it, or open and spacious, with small plant features that are easier to contain.

Hot tubs themselves can be enhanced to better complement your landscape. We can help you to understand your options for choosing the right hot tub model and personalizing its look to match your existing landscape.

LANDSCAPING IDEAS TO ENHANCE HOT TUB AMBIANCE

Outdoor landscape features go beyond plants and flowers to include stone and other materials. Sometimes simplicity in your landscape is best, as it makes way for a peaceful, spacious atmosphere. Lighting can be an important feature in your backyard design, as it helps create a welcoming hot tub experience after the sun goes down. Fragrant flowers and herbaceous plants like lavender and rosemary can introduce another sensory dimension to your home spa.

If you’re interested in creating a backyard environment conducive to socializing and entertaining, a hot tub is the perfect focal point. Your landscape choices can help you embrace this intention. Plan your landscape features in a way that allows for movement and spaces to sit together. Privacy elements and overall aesthetics will also play a role in your yard’s cozy, welcoming atmosphere.

HOW TO GET STARTED WITH YOUR OUTDOOR HOT TUB LANDSCAPING IDEAS

Whether you have an existing landscape that you want to work within or you’re planning entirely new and fresh features around your hot tub, you’re not alone in coming up with the perfect landscaping design.  Hot Spring Spas can help you understand the various models and options, suggest ways to find the best placement for your hot tub, and give you some creative ideas for enhancing the space around your home spa. They’ll be familiar with the climate conditions in your area and will know some of the best ways to approach outdoor hot tub landscaping, so you can feel inspired and confident.

The post OUTDOOR HOT TUB LANDSCAPING IDEAS TO INTEGRATE YOUR HOME SPA SEAMLESSLY appeared first on Hot Spring Green.

For many people, staying healthy is a top priority. Luckily, one of the most relaxing activities is also one of the best for ensuring health and wellness.

Here’s how to use the family hot tub to support healthy habits.

Exercise Freely in Low Impact Space
Physical activity is key to a healthy and strong body. Yet, traditional exercise on land is difficult for many people. A spa at home offers a low-impact space to enjoy exercise without placing pressure on joints or muscles.

Practice Regular Stress Management
Elevated stress that’s allowed to build over time can trigger serious health problems, like heart disease, diabetes, even depression. Luckily, you can use your spa daily to massage away stress knots and ease tension pain on contact.

Communicate With the Family Again
How about a dip in the hot tub to strengthen family lines of communication? Make a relaxing dip a weekly activity and bring everyone together for conversation and laughter – without the phones.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.

Go to our website Hot Tubs Sale Urbandale.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post Use the Family Spa to Support Healthy Habits, Hot Tubs Sale Urbandale appeared first on Hot Spring Green.

Families interested in swimming from home are no longer limited to a traditional swimming pool. Meet the amazing swim spa, the answer to swimming, entertainment, and exercise from the comfort of home.

Here are 3 reasons why the swim spa is quickly becoming the favorite alternative to the family pool.

You Can Use it Indoors
Many families interested in a pool deal with harsh winters, cold rain, and unfriendly weather that limits outside time at least a few months out of each year. The swim spa is unique because you can install it and use it indoors.

You Can Recreate Beach Waves
Swimming pools are great, but it’s tough to ride the waves or bounce in the current when the water is calm and flat. The swim spa’s adjustable current allows you to recreate all kinds of currents, from easy and lazy rivers to fast, ferocious waves

You Can Equip it With a Hot Tub at One End
Imagine the value of a swimming pool plus a hot tub in one! That’s what the modern swim spa has to offer. Give the family room to play, exercise and swim, and then slip over to the other side for soothing hydromassage from the privacy of home.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Sale Urbandale.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
https://www.facebook.com/HotSpringSpasofIowa

The post appeared first on Hot Spring Green.

If you’ve spent any time in a sauna, you know how relaxing and rejuvenating it is to envelop the body in elevated heat. But a sauna is also an excellent way to improve health and wellness.

Here are three immediate benefits of regular sauna use.

Less Stress and Tension Pain
Sitting in the sauna is a fast, effective way to promote muscle relaxation. With regular use, the sauna is an effective stress management tool and a smart way to eliminate high, unhealthy stress. The sauna is the one place at home where you can truly relax and unwind.

Deep, Restorative Sleep
A great night’s sleep is a luxury many people simply can’t get on a regular basis. With a sauna at home, deep, restful sleep is easy to achieve, night after night. In minutes, the sauna eases aches and pains, relaxes tight muscles, and prepares the body for long-lasting, peaceful sleep.

Clear, Clean, Healthy Skin
Sauna bathing promotes deep perspiration, and a deep, invigorating sweat is a healthy, fast, all-natural way to cleanse skin in preparation for cell rejuvenation. Clear, clean, healthy skin is easy with regular sauna use.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas Sale Urbandale.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post 3 Immediate Benefits from Regular Sauna Bathing, Saunas Sale Urbandale appeared first on Hot Spring Green.

“Sleep disorders are nothing new. While a quiet, relaxing space and good habits can help, it doesn’t hurt to have other safe ways to address the issue,” says Jason Rounds, General Manager. Here’s

how to promote deep, healthy sleep with a dip in the family spa before bed.

Banish Stress from the Body – A stiff neck from a rough day and lower back pain that always seems worse at night are the kinds of issues that prevent great sleep. With a hot tub at home, it’s easy to target the body with heat and massage, precisely where stress and anxiety pool. With regular hydromassage, muscles and joints can finally relax, making it simple to drift off peacefully.

Calm an Overactive Mind – Whether rehashing events from the day or prioritizing an errand list for tomorrow, shutting down and relaxing is the fastest way to get to sleep. A fun solution is to plan a relaxing dip in the family spa before bed and give the mind and body the chance to wind down naturally. Within minutes, total body relaxation communicates to the brain that sleep is near, making it easy to drift off comfortably.

Go to Bed Pain-Free – Aches and pains can make getting to sleep challenging. Rather than reaching for sleep aids or prescription drugs, spend a few minutes in the hot tub! Submerge the body in elevated heat, and muscles and joints relax within seconds. For chronic conditions like arthritis, using the spa before bed is a safe, fast way to take pressure and strain off joints for a peaceful transition from awake to sleep.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call 515-270-8702 or visit the company website for more information at Hot Tubs Sale Urbandale.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
Hot Tub, Swim Spa Dealer Iowa
https://www.google.com/maps?cid=14644659782841568164

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Guide to Promote Healthy Sleep by Soaking in a Spa, Hot Tubs Sale Urbandale appeared first on Hot Spring Green.

Soaking in a hot tub is the perfect way to unwind after a long, busy day, but this wellness routine can provide benefits beyond relaxation. More and more, people are discovering how soaking in a hot tub can ease pain and stiffness, help muscles recover after exercise, and provide temporary relief from symptoms of arthritis, fibromyalgia, and more.

Pain can get in the way of living your fullest life. You may experience discomfort due to injury or illness, or feel stiff and sore from too many hours spent sitting at your desk. Whatever the source, pain can keep you from being active and engaging in the activities you love. With a hot tub at home, it’s simple to customize a routine that will deliver the well being and vitality you need to launch your best self.

BENEFITS OF HOT TUB HYDROTHERAPY

Hydrotherapy is an alternative therapy recognized for temporary pain relief of ailments such as osteoarthritis, rheumatoid arthritis, muscle and joint pain, fibromyalgia, and aches and discomfort following exercise. Studies indicate that the benefits of spa therapy result from a combination of chemical, mechanical, and thermal factors at work. But remember, while hot tubs are recommended for many pain sufferers, you should always consult your physician for health advice.

When you soak in your hot tub, the effect of buoyancy decreases stress on your muscles and joints, allowing for a period of recovery. Water immersion contributes to that recovery by helping to relax both the mind and the body. Warm water immersion may also serve to reduce muscle spasms and diminish the experience of pain. Numerous owner reviews suggest that using a hot tub regularly not only relieves mental and physical tension, but also improves quality of life in the long term.

“I have muscle aches and pains and bad circulation in one leg and our Flash^® model has helped with both of those issues! We use it 3-4 times a week, and love that each of our six seats had a different “feel” with the jets. Our favorite feature is the foot massage jets in the center of the base… they’re awesome! The Flash has plenty of room, my wife and I both love it!” – Bruce

USING YOUR HOT TUB FOR PAIN RELIEF AND WELL BEING

To maximize hydrotherapy benefits, make a warm soak part of your daily routine. Your backyard hot tub retreat can be a source of wellness that can powerfully transform your life and your experience of pain. Here’s how to get the most out of your daily soak.

LET YOUR HOT TUB WORK ITS MAGIC

We have designed our hot tubs to deliver a premium massage experience. Our innovative and patented jets are designed to target specific muscle groups. The SmartJet^® System allows you to direct water flow to different jet groups and seats throughout the spa, while the Comfort Control^® feature lets you dial in your ideal mix of air and water to control the intensity of your massage ranging from a powerful massage to a soft touch.

FIND THE RIGHT TEMPERATURE

Tuning your hot tub for comfort and pain relief is all about personalization. We don’t recommend that your spa water ever exceed 104°F, but you may want to start with a lower temperature (for example, between 98° and 100°) and find the level that is right for you. The key is to reach a point where your muscles are relaxed without overheating you.

USE THE WATER FOR INCREASED COMFORT

You can use the time you spend in your hot tub to do some low-impact exercise and stimulate your muscles and joints. With just 15 or 20 minutes a day, you can become much more flexible. As an added bonus, the buoyancy of the water takes some of the weight and pressure off of your joints as you move, making it easier to stay fit and pain-free.

STAY HYDRATED

Of course, being in warm water is going to raise your body temperature. That means sweat and evaporation, particularly if you decide to do some light stretching or exercise. As healthy as that habit is, it’s important to follow it up with proper hydration. When you soak, drink plenty of water to regulate your body temperature and further aid your recovery.

The best part about using hydrotherapy to help muscles recover and keep arthritis from slowing you down? It’s easy to work into your routine. No matter how busy you are, there’s always time to fit a warm soak into every day. That won’t just help you beat back stress, but it can add to your comfort and help you stick to your wellness goals for the rest of your life.

An Envoy^® owner says “Best Purchase Ever! I suffer from nerve damage from spine surgeries and my Envoy salt water tub is amazing. It specifically has jets that focus on my affected areas! I can’t live without it!”

The post THE WELLNESS ROUTINE THAT RELIEVES PAIN AND IMPROVES QUALITY OF LIFE appeared first on Hot Spring Green.

Using a hot tub is a smart lifestyle choice with many physical and mental benefits like relieving aches and pains, improving sleep, and getting rid of stress.

Here are 3 reasons why taking a soak in a hot tub is good for you.

Inspire the Best Sleep of Your Life
Soaking in the hot bub before bed can break the cycle of tossing, turning, and sleepless nights. Hot, massaging water feels terrific, but it also calms the mind and relaxes the body for deep, regenerative sleep.

A Better Stress Management Plan
High stress impacts the body and mind with dangerous side effects. But in a hot tub, you can personalize the jets to reach where stress is worst. Hot tub massage will reduce tension with regular use, leaving you feeling great.

Banish Pain Instantly
Some reach for medicines or a heating pad for relief when muscles and joints ache. Luckily, the hot tub offers all-natural relief from pain, and the water stays hot for as long as you need it for fast, long-lasting pain relief.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.

Go to our website Small Hot Tubs Burnsville.

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
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