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Healthy, clean skin is the key to a vibrant, youthful complexion. Luckily, you don’t need to spend a fortune on skincare products or spend hours with a cosmetician for tip-top results.

Here are 3 ways to use a sauna to cleanse the skin for a winning, youthful complexion.

A Smart Detox Solution
Relaxing in a sauna is a fast way to release toxins that get trapped in the skin leading to blemishes and a poor complexion. With intense, dry heat, the sauna opens pores, making it easier to eliminate toxins more effectively than washing alone.

Encourage Faster Cell Growth
Sitting in the high heat of a sauna is also a proven way to penetrate the skin with heat, stimulating the lymphatic system. This improves blood circulation, which promotes cell rejuvenation and turnover. Faster cell growth means a younger, healthier you.

Increase Oxygen and Nutrient Delivery to the Skin
Sauna bathing promotes carbon dioxide release, pushing contaminants from body tissue and accelerating oxygen and nutrient delivery. A sauna’s sustained heat brings renewed energy to the body and mind with regular use, leaving you refreshed, energized, and raring to go.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Infrared Sauna Prices Burnsville.

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Ways to Use a Sauna for Clean Skin, Infrared Sauna Prices Burnsville appeared first on Hot Spring Green.

Did you ever wonder why some of the best fitness centers make saunas available to their members? A few quiet minutes lounging in the high heat of the sauna can have long lasting results.

Here are three of the top health and wellness benefits from using a sauna.

Easy Stress Management
We feel tension and stress in our work lives, at home and even when dealing with friends and loved ones. While some stress is normal, even healthy, too much over a long period of time can have a negative impact. With daily sauna use, the body has an outlet for tension and stress, relaxing and relieving chronic, stress induced pain.

Promote Clean, Healthy Skin
A vibrant, healthy complexion is the result of more than great genes. Keeping the skin of the face and body in shape begins with a plan and using a sauna creates elevated heat which triggers full body perspiration, encouraging a natural detoxifying process. Just a few relaxing minutes each day lounging in the sauna is all it takes to support healthy, beautiful skin.

Improve Muscle and Joint Performance
Most of us suffer from some form of aches and pains. A sauna is a smart solution. High heat penetrates deep into muscles and joints, reduces pain and discomfort, and increases blood circulation. With regular use, muscles and joints restore naturally, increasing flexibility, endurance and range of motion.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks. We do recommend, however, that people wanting to schedule their free 30-minute test soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Dealer Woodbury, Plymouth.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

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The post Saunas Blog Title Sauna Health and Wellness Benefits, Sauna Dealer Woodbury, Plymouth appeared first on Hot Spring Green.

If you’re in the market for a sauna at home, you’re not alone. Professionals, retirees and even families are making the investment with improved health in mind.
More than a luxurious addition to the home, a sauna can change your life.

Here are three of the top reasons people are buying saunas for the home.

1 – On-demand Stress Relief – The number one health benefit from using a sauna is stress relief. With a sauna at home, it’s always the right time to sit back and relax. Elevated heat produces a calming sensation, easing stress and tension and loosening tight muscles on contact. Whether it’s a low back condition, tight neck or stiff shoulders, ten minutes in the sauna at the end of the day is all it takes to emerge refreshed, rejuvenated and stress free. Traditional saunas offer a quiet, calming environment for maximum relief.

2 – Banish Aches and Pains – On Contact A long day on your feet, arthritis or an old sports injury can wreak havoc on the body. Aches and pains impact us all, but finding relief isn’t always easy. When medication, heating pads and rest aren’t enough, a sauna can help. Elevated, sustained heat provides instant relief from head to toe. In home infrared saunas relieve aches and pains instantly as intense heat releases endorphins and promotes muscle relaxation.

3 – Rid the Skin of Harmful Toxins – Over time, harmful toxins build in the body, giving the skin a dull, worn appearance. Chemicals in the environment, like lead, copper and mercury can’t be avoided, but flushing them out is a proactive way to stay healthy. Sauna bathing induces sweat, which is the most efficient way to cleanse the skin of harmful bacteria. Infrared saunas target the entire body, improving the natural texture of skin.

So Go Ahead, Take a Sauna, You Deserve it! – It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks.

We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about saunas and which one is right for you, go to https://hotspringgreen.com/find-your-perfect-sauna/ or give us a call at 651-731-9745
To get a free price quote on any sauna, visit https://hotspringgreen.com/get-sauna-pricing/

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Top 3 Reasons to Buy a Sauna – Infrared Saunas Minneapolis appeared first on Hot Spring Green.