Hot Tubs Carroll, Hot Tub Sale IA 515-270-8702

“Strong social wellness is important, but not just because it makes having good relationships with others possible, people really need to understand how vital it is to their own personal health, emotionally, mentally and even physically,” says Sean Schaben, Co-Owner of Hot Spring Spas of Des Moines.

That’s why taking a little time to develop stronger social well-being and interactions are so important to everyone, young and old. Here are three ways to improve relationships for social wellness.

Create a Gathering Spot

Making the home a place of comfort, ease and relaxation is a good idea for general health and a stress-free life, but it also adds to social health as well. Creating a place for friends and family to gather in a relaxed, inviting atmosphere doesn’t take much effort.

Add a hot tub to the back yard or on a patio and people will be drawn to it automatically. The warm, temperature-controlled water and bubbling massage jets create a luxurious aura that can be a soothing spot to discuss life’s dilemmas and dreams with others in a peaceful place.

A portable spa is a simple way to add extra entertainment value to the yard. Since it is moveable, it can go to a new home, transferring that appeal to a new property with ease, or just make it easier to adjust areas and change up the space quickly.

Talk to People
People who haven’t had a chance to really develop great social skills may have trouble talking to strangers, even on a superficial level. Practice talking to people at the store, while waiting in line for a movie ticket, or the train. Anytime there is someone new around, just greet them with a smile and see where the conversation goes.

Appreciate Quiet Time
Taking a few minutes each a day to just settle down and meditate, exercise or even read a book to de-stress can help people mentally open up and be ready for more active social interactions. Before it is time to get together with others for an event, a party or any type of gathering, spend a few minutes relaxing. Use the time to create positive imagery of the event and feel the enjoyment of spending time with others.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 712-332-7928 or visit the company website for more information at https://hotspringgreen.com/.

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

The post Arnolds Park Hot Tubs and Swim Spas Dealer Shares 3 Ways to Improve Relationships for Social Wellness appeared first on Hot Spring Green.

HYDROTHERAPY – WHAT IS IT?

In its basic form, hydrotherapy is a type of warm or cold water massage that helps relieve pain. Hydrotherapy uses the temperature and pressure of water to offer relief from symptoms. While hydrotherapy can take many forms, often it uses under water jetted massage (as in a hot tub).

WHEN WAS HYDROTHERAPY INVENTED?

Hydrotherapy dates back to Ancient Greece. Hippocrates documented his early use of hydrotherapy and referred to the treatment as hydropathy. The Greeks were not the only people to use hydrotherapy. Hydrotherapy was also used by the Ancient Chinese, Roman, and Egyptian civilizations. Hydrotherapy gained popularity over time and came to the United States in the 1840s. Hydrotherapy has evolved in the United States, and now encompasses many different forms. People love hydrotherapy so much that they even started using it to treat their dogs. Today there are even canine hydrotherapy facilities across the country.

HOW IS HYDROTHERAPY PRACTICED?

There are many techniques that people use to enjoy hydrotherapy benefits. A simple and common technique is the use of a cold or hot compress for muscle pain, headaches, or fevers. Wraps, like compresses, involve wrapping a water soaked sheet around a part of the body. A second layer of towels or hot blankets added to the wrap can treat anything from a fever to skin disorders. Hot tubs and spas are a huge part of hydrotherapy practices and offer many benefits. The hot water helps relieve sore muscles, and sports-related injuries. It may provide temporary relief for arthritis symptoms. The jet streams help ease other types of symptoms, including emotional or mental stress. Hot tubs are a great way to enjoy hydrotherapy benefits at home. When a person’s body is completely submerged in water, they have a weightless feeling.. This relief from the pressure of gravity gives muscles and joints a respite from pain. Exercising in water also takes this concept of weightlessness and applies it to activity. Water based exercise reduces pressure on joints and muscles.

WHAT ARE THE HEALTH BENEFITS OF HYDROTHERAPY?

At its most basic level, hydrotherapy can help relieve stress and assist people to relax and let go of worry. Hydrotherapy also reduces aches and pains including sore muscles, and joint stiffness.

Some hydrotherapy benefits may include:

• increase blood flow in the body

• reduce aches and pains of sore muscles

• relieve joint stiffness

• ease common cold symptoms (clearing airways)

• assist with issues related to hypertension

• relief from headaches

Hydrotherapy is a long, storied practice that can assist people in many ways. One of the easiest ways to practice hydrotherapy is to bring a hot tub into your own home and use it daily. Hot tubs are one of the most common ways to reap the wellness benefits of hydrotherapy!

The post A BRIEF HISTORY OF HYDROTHERAPY appeared first on Hot Spring Green.

HYDROTHERAPY – WHAT IS IT?

In its basic form, hydrotherapy is a type of warm or cold water massage that helps relieve pain. Hydrotherapy uses the temperature and pressure of water to offer relief from symptoms. While hydrotherapy can take many forms, often it uses under water jetted massage (as in a hot tub).

WHEN WAS HYDROTHERAPY INVENTED?

Hydrotherapy dates back to Ancient Greece. Hippocrates documented his early use of hydrotherapy and referred to the treatment as hydropathy. The Greeks were not the only people to use hydrotherapy. Hydrotherapy was also used by the Ancient Chinese, Roman, and Egyptian civilizations. Hydrotherapy gained popularity over time and came to the United States in the 1840s. Hydrotherapy has evolved in the United States, and now encompasses many different forms. People love hydrotherapy so much that they even started using it to treat their dogs. Today there are even canine hydrotherapy facilities across the country.

HOW IS HYDROTHERAPY PRACTICED?

There are many techniques that people use to enjoy hydrotherapy benefits. A simple and common technique is the use of a cold or hot compress for muscle pain, headaches, or fevers. Wraps, like compresses, involve wrapping a water soaked sheet around a part of the body. A second layer of towels or hot blankets added to the wrap can treat anything from a fever to skin disorders. Hot tubs and spas are a huge part of hydrotherapy practices and offer many benefits. The hot water helps relieve sore muscles, and sports-related injuries. It may provide temporary relief for arthritis symptoms. The jet streams help ease other types of symptoms, including emotional or mental stress. Hot tubs are a great way to enjoy hydrotherapy benefits at home. When a person’s body is completely submerged in water, they have a weightless feeling.. This relief from the pressure of gravity gives muscles and joints a respite from pain. Exercising in water also takes this concept of weightlessness and applies it to activity. Water based exercise reduces pressure on joints and muscles.

WHAT ARE THE HEALTH BENEFITS OF HYDROTHERAPY?

At its most basic level, hydrotherapy can help relieve stress and assist people to relax and let go of worry. Hydrotherapy also reduces aches and pains including sore muscles, and joint stiffness.

Some hydrotherapy benefits may include:

• increase blood flow in the body

• reduce aches and pains of sore muscles

• relieve joint stiffness

• ease common cold symptoms (clearing airways)

• assist with issues related to hypertension

• relief from headaches

Hydrotherapy is a long, storied practice that can assist people in many ways. One of the easiest ways to practice hydrotherapy is to bring a hot tub into your own home and use it daily. Hot tubs are one of the most common ways to reap the wellness benefits of hydrotherapy!

The post A BRIEF HISTORY OF HYDROTHERAPY appeared first on Hot Spring Green.

You probably already know about the incredible health benefits from regular hot tub soaking. But, did you know there are other, even more exciting benefits to be gained? It’s true. A relaxing twenty-minute soak can impact weight loss, help with diabetes, and more.

Here are 3 amazing benefits of hot tubbing.

Banish Insomnia for Good
One of the best advantages to using a hot tub at home is the ability to go to bed and sleep the entire night through. Millions of people toss and turn, robbing themselves of healthy, necessary sleep. Not with a hot tub! Take a relaxing soak 90 minutes before bed and allow personalized massage to soothe muscles deep at the core. In less than ten minutes, body and mind will be relaxed, calm and in perfect shape to drift off effortlessly.

Jumpstart Weight Loss Efforts
Struggling to lose those last few pounds? Believe it or not, regular hot tub use can actually help you get past the dreaded weight loss plateau. Submerging the body into very hot water causes the heart to beat faster, which burns more calories than sitting on the couch. You probably will not lose 20 pounds overnight, but when combined wit a healthy diet and regular exercise, the hot tub can boost your fitness efforts.

Better Control Diabetes Symptoms
Sitting in a hot tub may help you fight off symptoms of Type 2 Diabetes more effectively. It has to do with consistent, high heat. Soaking even for just a few minutes warms the body for an improved uptake of insulin. A relaxing dip in the family hot tub also increases blood flow, which contributes to more effective control of blood sugar.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.
Go to our website https://hotspringgreen.com/all-guides/ or just give us a call at 712-792-3376.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post Hot Tubbing – 3 Amazing Benefits, Hot Tubs Carroll, Portable Spas Sale Des Moines appeared first on Hot Spring Green.

You probably already know about the incredible health benefits from regular hot tub soaking. But, did you know there are other, even more exciting benefits to be gained? It’s true. A relaxing twenty-minute soak can impact weight loss, help with diabetes, and more.

Here are 3 amazing benefits of hot tubbing.

Banish Insomnia for Good
One of the best advantages to using a hot tub at home is the ability to go to bed and sleep the entire night through. Millions of people toss and turn, robbing themselves of healthy, necessary sleep. Not with a hot tub! Take a relaxing soak 90 minutes before bed and allow personalized massage to soothe muscles deep at the core. In less than ten minutes, body and mind will be relaxed, calm and in perfect shape to drift off effortlessly.

Jumpstart Weight Loss Efforts
Struggling to lose those last few pounds? Believe it or not, regular hot tub use can actually help you get past the dreaded weight loss plateau. Submerging the body into very hot water causes the heart to beat faster, which burns more calories than sitting on the couch. You probably will not lose 20 pounds overnight, but when combined wit a healthy diet and regular exercise, the hot tub can boost your fitness efforts.

Better Control Diabetes Symptoms
Sitting in a hot tub may help you fight off symptoms of Type 2 Diabetes more effectively. It has to do with consistent, high heat. Soaking even for just a few minutes warms the body for an improved uptake of insulin. A relaxing dip in the family hot tub also increases blood flow, which contributes to more effective control of blood sugar.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.
Go to our website https://hotspringgreen.com/all-guides/ or just give us a call at 712-792-3376.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post Hot Tubbing – 3 Amazing Benefits, Hot Tubs Carroll, Portable Spas Sale Des Moines appeared first on Hot Spring Green.

You probably already know about the incredible health benefits from regular hot tub soaking. But, did you know there are other, even more exciting benefits to be gained? It’s true. A relaxing twenty-minute soak can impact weight loss, help with diabetes, and more.

Here are 3 amazing benefits of hot tubbing.

Banish Insomnia for Good
One of the best advantages to using a hot tub at home is the ability to go to bed and sleep the entire night through. Millions of people toss and turn, robbing themselves of healthy, necessary sleep. Not with a hot tub! Take a relaxing soak 90 minutes before bed and allow personalized massage to soothe muscles deep at the core. In less than ten minutes, body and mind will be relaxed, calm and in perfect shape to drift off effortlessly.

Jumpstart Weight Loss Efforts
Struggling to lose those last few pounds? Believe it or not, regular hot tub use can actually help you get past the dreaded weight loss plateau. Submerging the body into very hot water causes the heart to beat faster, which burns more calories than sitting on the couch. You probably will not lose 20 pounds overnight, but when combined wit a healthy diet and regular exercise, the hot tub can boost your fitness efforts.

Better Control Diabetes Symptoms
Sitting in a hot tub may help you fight off symptoms of Type 2 Diabetes more effectively. It has to do with consistent, high heat. Soaking even for just a few minutes warms the body for an improved uptake of insulin. A relaxing dip in the family hot tub also increases blood flow, which contributes to more effective control of blood sugar.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.
Go to our website https://hotspringgreen.com/all-guides/ or just give us a call at 712-792-3376.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post Hot Tubbing – 3 Amazing Benefits, Hot Tubs Carroll, Portable Spas Sale Des Moines appeared first on Hot Spring Green.

Have you heard about the amazing benefits of a swim spa? With an adjustable current for lap swimming, easy aquatic exercise and more, this versatile machine is delighting everyone.

Here are three reasons why the swim spa is a smart investment.

Everyday Health and Well Being
Finding time to workout can be complicated. When there’s a swim spa at home, exercise is no longer a chore, but something to do that’s fun and entertaining. Swim laps, strengthen and tone the muscles with resistance bands, or play with the kids.

Versatile Family Fun
Kids today need a variety of activities to hold their attention. With your own swim spa, turn the current up for exciting boogie boarding or splashing in the waves, or turn the current down for a relaxing dip with the grandparents. With amazing versatility, the swim spa can be fast paced and high energy, or slow and relaxed—the perfect experience for all.

Aquatic Therapy From Home
The modern swim spa can be equipped with hot tub spa features, like massaging jets, and warm water. It is the perfect environment for relieving pain, increasing flexibility and improving range of motion; a daily dip in the swim spa is a safe, all natural way to feel better fast.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success. Just give us a call at 712-792-3376 or visit https://hotspringgreen.com/swim-spa-sale-des-moines-lap-pools-iowa/.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

The post Why a Swim Spa is a Smart Investment, Swim Spas Carroll, Des Moines Lap Pools appeared first on Hot Spring Green.

Have you heard about the amazing benefits of a swim spa? With an adjustable current for lap swimming, easy aquatic exercise and more, this versatile machine is delighting everyone.

Here are three reasons why the swim spa is a smart investment.

Everyday Health and Well Being
Finding time to workout can be complicated. When there’s a swim spa at home, exercise is no longer a chore, but something to do that’s fun and entertaining. Swim laps, strengthen and tone the muscles with resistance bands, or play with the kids.

Versatile Family Fun
Kids today need a variety of activities to hold their attention. With your own swim spa, turn the current up for exciting boogie boarding or splashing in the waves, or turn the current down for a relaxing dip with the grandparents. With amazing versatility, the swim spa can be fast paced and high energy, or slow and relaxed—the perfect experience for all.

Aquatic Therapy From Home
The modern swim spa can be equipped with hot tub spa features, like massaging jets, and warm water. It is the perfect environment for relieving pain, increasing flexibility and improving range of motion; a daily dip in the swim spa is a safe, all natural way to feel better fast.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success. Just give us a call at 712-792-3376 or visit https://hotspringgreen.com/swim-spa-sale-des-moines-lap-pools-iowa/.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

The post Why a Swim Spa is a Smart Investment, Swim Spas Carroll, Des Moines Lap Pools appeared first on Hot Spring Green.

Aches and pains are nothing new. And while many of us may turn to prescription drugs or over the counter aids for relief, there’s a better, more natural way to feel better.

Here’s how to relieve pain naturally and safely in the sauna.

Infrared Heat is Key
Applying heat to sore muscles and joints results in immediate relief, but, what about larger muscle groups, like the back? A heating pad simply won’t do. Step into a home sauna and relief is immediate and long lasting, leaving you pain free.

Relax the Body and Increase Blood Circulation
How effectively blood runs through your body is a sign for how you feel. Improve your circulation—and you banish pain. Heat bathing in the sauna increases blood circulation naturally, sending nutrient-rich blood to all parts of the body for faster muscle recovery and much needed relief.

Reduce Inflammation, Reduce Pain
Decreasing inflamed muscles and joints is a quick way to relieve pain naturally. Just a few minutes in a home sauna is enough to encourage faster production of white blood cells, reducing inflammation and swelling. In seconds, inflamed joints relax, so you can too.

So Go Ahead, Take a Sauna, You Deserve it! – It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call at 515-270-8702 or visit our website at: https://hotspringgreen.com/all-guides/.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

The post How to Relieve Pain Naturally and Safely In a Carroll, Des Moines Sauna appeared first on Hot Spring Green.

Aches and pains are nothing new. And while many of us may turn to prescription drugs or over the counter aids for relief, there’s a better, more natural way to feel better.

Here’s how to relieve pain naturally and safely in the sauna.

Infrared Heat is Key
Applying heat to sore muscles and joints results in immediate relief, but, what about larger muscle groups, like the back? A heating pad simply won’t do. Step into a home sauna and relief is immediate and long lasting, leaving you pain free.

Relax the Body and Increase Blood Circulation
How effectively blood runs through your body is a sign for how you feel. Improve your circulation—and you banish pain. Heat bathing in the sauna increases blood circulation naturally, sending nutrient-rich blood to all parts of the body for faster muscle recovery and much needed relief.

Reduce Inflammation, Reduce Pain
Decreasing inflamed muscles and joints is a quick way to relieve pain naturally. Just a few minutes in a home sauna is enough to encourage faster production of white blood cells, reducing inflammation and swelling. In seconds, inflamed joints relax, so you can too.

So Go Ahead, Take a Sauna, You Deserve it! – It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call at 515-270-8702 or visit our website at: https://hotspringgreen.com/all-guides/.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

The post How to Relieve Pain Naturally and Safely In a Carroll, Des Moines Sauna appeared first on Hot Spring Green.