Hot Spring Spas of Minneapolis, a hot tub and swim spa dealer selling new and used hot tubs, portable spas, swim spas and saunas shares “3 Tips for Healthy Aging.”
“September is healthy aging month, a time to really learn about ways to keep bodies in good shape in order to enjoy the later years of life,” said Randall long, of Hot Spring Spas of Minneapolis.
Here are three tips for healthy aging.
Improve Health with a Minneapolis Portable Hot Tub – Hot tub hydrotherapy has been practiced since ancient times. Soaking in hot water provides buoyancy which relieves pressure from joints, muscles and tendons, helping people feel great instantly. Add the soothing relief of heat, and powerful massaging jets, and the combination becomes therapeutic.
Stay Hydrated – Experts recommend drinking at least 8 cups of water per day. However, many people don’t realize how important it is to stay hydrated even when not exercising particularly for seniors. With age, risk of dehydration increases as the percentage of water in the body drops significantly. A good rule of thumb is to drink one cup of water for every fifteen minutes of exercise.
Move Without Standing – Seniors often experience balance issues. Arthritis and other age related conditions can make it difficult to walk long distances or engage in exercise. When standing for long periods of time, pull up a chair. There are many safe exercises that can help those with limited mobility improve muscle tone and cardiac capacity.
Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just call ☎ 651-731-9745 or visit http://hotspringgreen.com/ for more information.
Hot Spring Spas of Woodbury 650 Commerce Dr Suite 150 Woodbury, MN 55125 ☎ 651-731-9745
Hot Spring Spas of Plymouth 14100 21st Ave N, Suite B Plymouth, MN 55447 ☎ 763-450-5310
Inadequate sleep negatively impacts mental and physical health. Luckily, soaking in a spa can promote deep, peaceful rest. Here are three ways to sleep better with hot tub hydrotherapy.
Massage to Soothe and Unwind With customizable high-powered jets, a hot tub is an easy, convenient way to enjoy on-demand massage. And, with a variety of different seating options, it easy to soothe tight, stiff muscles and joints before bed.
Heat and Buoyancy for Pain Relief Hot water relieves pain on contact, targeting deep beneath affected muscles and sore joints. Water is also buoyant, reducing body weight by as much as 90 percent, giving damaged joints the chance to rest and rejuvenate.
Restore and Repair for Healthy Sleep Restorative sleep is necessary for optimal health and well-being and repairing and nourishing damaged cells. A dip in the hot tub raises body temperature, increasing blood flow for faster, more efficient delivery of oxygen and nutrients.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call at ☎ 651-731-9745 or visit our website at http://hotspringgreen.com
Hot Spring Spas of Woodbury 650 Commerce Dr Suite 150 Woodbury, MN 55125 ☎ 651-731-9745
Hot Spring Spas of Plymouth 14100 21st Ave N, Suite B Plymouth, MN 55447 ☎ 763-450-5310
Inadequate sleep negatively impacts mental and physical health. Luckily, soaking in a spa can promote deep, peaceful rest. Here are three ways to sleep better with hot tub hydrotherapy.
Massage to Soothe and Unwind With customizable high-powered jets, a hot tub is an easy, convenient way to enjoy on-demand massage. And, with a variety of different seating options, it easy to soothe tight, stiff muscles and joints before bed.
Heat and Buoyancy for Pain Relief Hot water relieves pain on contact, targeting deep beneath affected muscles and sore joints. Water is also buoyant, reducing body weight by as much as 90 percent, giving damaged joints the chance to rest and rejuvenate.
Restore and Repair for Healthy Sleep Restorative sleep is necessary for optimal health and well-being and repairing and nourishing damaged cells. A dip in the hot tub raises body temperature, increasing blood flow for faster, more efficient delivery of oxygen and nutrients.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call at ☎ 651-731-9745 or visit our website at http://hotspringgreen.com
Hot Spring Spas of Woodbury 650 Commerce Dr Suite 150 Woodbury, MN 55125 ☎ 651-731-9745
Hot Spring Spas of Plymouth 14100 21st Ave N, Suite B Plymouth, MN 55447 ☎ 763-450-5310
Inadequate sleep negatively impacts mental and physical health. Luckily, soaking in a spa can promote deep, peaceful rest. Here are three ways to sleep better with hot tub hydrotherapy.
Massage to Soothe and Unwind With customizable high-powered jets, a hot tub is an easy, convenient way to enjoy on-demand massage. And, with a variety of different seating options, it easy to soothe tight, stiff muscles and joints before bed.
Heat and Buoyancy for Pain Relief Hot water relieves pain on contact, targeting deep beneath affected muscles and sore joints. Water is also buoyant, reducing body weight by as much as 90 percent, giving damaged joints the chance to rest and rejuvenate.
Restore and Repair for Healthy Sleep Restorative sleep is necessary for optimal health and well-being and repairing and nourishing damaged cells. A dip in the hot tub raises body temperature, increasing blood flow for faster, more efficient delivery of oxygen and nutrients.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call at ☎ 651-731-9745 or visit our website at http://hotspringgreen.com
Hot Spring Spas of Woodbury 650 Commerce Dr Suite 150 Woodbury, MN 55125 ☎ 651-731-9745
Hot Spring Spas of Plymouth 14100 21st Ave N, Suite B Plymouth, MN 55447 ☎ 763-450-5310
Inadequate sleep negatively impacts mental and physical health. Luckily, soaking in a spa can promote deep, peaceful rest. Here are three ways to sleep better with hot tub hydrotherapy.
Massage to Soothe and Unwind With customizable high-powered jets, a hot tub is an easy, convenient way to enjoy on-demand massage. And, with a variety of different seating options, it easy to soothe tight, stiff muscles and joints before bed.
Heat and Buoyancy for Pain Relief Hot water relieves pain on contact, targeting deep beneath affected muscles and sore joints. Water is also buoyant, reducing body weight by as much as 90 percent, giving damaged joints the chance to rest and rejuvenate.
Restore and Repair for Healthy Sleep Restorative sleep is necessary for optimal health and well-being and repairing and nourishing damaged cells. A dip in the hot tub raises body temperature, increasing blood flow for faster, more efficient delivery of oxygen and nutrients.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call at ☎ 651-731-9745 or visit our website at http://hotspringgreen.com
Hot Spring Spas of Woodbury 650 Commerce Dr Suite 150 Woodbury, MN 55125 ☎ 651-731-9745
Hot Spring Spas of Plymouth 14100 21st Ave N, Suite B Plymouth, MN 55447 ☎ 763-450-5310
Inadequate sleep negatively impacts mental and physical health. Luckily, soaking in a spa can promote deep, peaceful rest. Here are three ways to sleep better with hot tub hydrotherapy.
Massage to Soothe and Unwind With customizable high-powered jets, a hot tub is an easy, convenient way to enjoy on-demand massage. And, with a variety of different seating options, it easy to soothe tight, stiff muscles and joints before bed.
Heat and Buoyancy for Pain Relief Hot water relieves pain on contact, targeting deep beneath affected muscles and sore joints. Water is also buoyant, reducing body weight by as much as 90 percent, giving damaged joints the chance to rest and rejuvenate.
Restore and Repair for Healthy Sleep Restorative sleep is necessary for optimal health and well-being and repairing and nourishing damaged cells. A dip in the hot tub raises body temperature, increasing blood flow for faster, more efficient delivery of oxygen and nutrients.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call at ☎ 651-731-9745 or visit our website at http://hotspringgreen.com
Hot Spring Spas of Woodbury 650 Commerce Dr Suite 150 Woodbury, MN 55125 ☎ 651-731-9745
Hot Spring Spas of Plymouth 14100 21st Ave N, Suite B Plymouth, MN 55447 ☎ 763-450-5310
Inadequate sleep negatively impacts mental and physical health. Luckily, soaking in a spa can promote deep, peaceful rest. Here are three ways to sleep better with hot tub hydrotherapy.
Massage to Soothe and Unwind With customizable high-powered jets, a hot tub is an easy, convenient way to enjoy on-demand massage. And, with a variety of different seating options, it easy to soothe tight, stiff muscles and joints before bed.
Heat and Buoyancy for Pain Relief Hot water relieves pain on contact, targeting deep beneath affected muscles and sore joints. Water is also buoyant, reducing body weight by as much as 90 percent, giving damaged joints the chance to rest and rejuvenate.
Restore and Repair for Healthy Sleep Restorative sleep is necessary for optimal health and well-being and repairing and nourishing damaged cells. A dip in the hot tub raises body temperature, increasing blood flow for faster, more efficient delivery of oxygen and nutrients.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call at ☎ 651-731-9745 or visit our website at http://hotspringgreen.com
Hot Spring Spas of Woodbury 650 Commerce Dr Suite 150 Woodbury, MN 55125 ☎ 651-731-9745
Hot Spring Spas of Plymouth 14100 21st Ave N, Suite B Plymouth, MN 55447 ☎ 763-450-5310
Inadequate sleep negatively impacts mental and physical health. Luckily, soaking in a spa can promote deep, peaceful rest. Here are three ways to sleep better with hot tub hydrotherapy.
Massage to Soothe and Unwind With customizable high-powered jets, a hot tub is an easy, convenient way to enjoy on-demand massage. And, with a variety of different seating options, it easy to soothe tight, stiff muscles and joints before bed.
Heat and Buoyancy for Pain Relief Hot water relieves pain on contact, targeting deep beneath affected muscles and sore joints. Water is also buoyant, reducing body weight by as much as 90 percent, giving damaged joints the chance to rest and rejuvenate.
Restore and Repair for Healthy Sleep Restorative sleep is necessary for optimal health and well-being and repairing and nourishing damaged cells. A dip in the hot tub raises body temperature, increasing blood flow for faster, more efficient delivery of oxygen and nutrients.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call at ☎ 651-731-9745 or visit our website at http://hotspringgreen.com
Hot Spring Spas of Woodbury 650 Commerce Dr Suite 150 Woodbury, MN 55125 ☎ 651-731-9745
Hot Spring Spas of Plymouth 14100 21st Ave N, Suite B Plymouth, MN 55447 ☎ 763-450-5310
Inadequate sleep negatively impacts mental and physical health. Luckily, soaking in a spa can promote deep, peaceful rest. Here are three ways to sleep better with hot tub hydrotherapy.
Massage to Soothe and Unwind With customizable high-powered jets, a hot tub is an easy, convenient way to enjoy on-demand massage. And, with a variety of different seating options, it easy to soothe tight, stiff muscles and joints before bed.
Heat and Buoyancy for Pain Relief Hot water relieves pain on contact, targeting deep beneath affected muscles and sore joints. Water is also buoyant, reducing body weight by as much as 90 percent, giving damaged joints the chance to rest and rejuvenate.
Restore and Repair for Healthy Sleep Restorative sleep is necessary for optimal health and well-being and repairing and nourishing damaged cells. A dip in the hot tub raises body temperature, increasing blood flow for faster, more efficient delivery of oxygen and nutrients.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call at ☎ 651-731-9745 or visit our website at http://hotspringgreen.com
Hot Spring Spas of Woodbury 650 Commerce Dr Suite 150 Woodbury, MN 55125 ☎ 651-731-9745
Hot Spring Spas of Plymouth 14100 21st Ave N, Suite B Plymouth, MN 55447 ☎ 763-450-5310
Inadequate sleep negatively impacts mental and physical health. Luckily, soaking in a spa can promote deep, peaceful rest. Here are three ways to sleep better with hot tub hydrotherapy.
Massage to Soothe and Unwind With customizable high-powered jets, a hot tub is an easy, convenient way to enjoy on-demand massage. And, with a variety of different seating options, it easy to soothe tight, stiff muscles and joints before bed.
Heat and Buoyancy for Pain Relief Hot water relieves pain on contact, targeting deep beneath affected muscles and sore joints. Water is also buoyant, reducing body weight by as much as 90 percent, giving damaged joints the chance to rest and rejuvenate.
Restore and Repair for Healthy Sleep Restorative sleep is necessary for optimal health and well-being and repairing and nourishing damaged cells. A dip in the hot tub raises body temperature, increasing blood flow for faster, more efficient delivery of oxygen and nutrients.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call at ☎ 651-731-9745 or visit our website at http://hotspringgreen.com
Hot Spring Spas of Woodbury 650 Commerce Dr Suite 150 Woodbury, MN 55125 ☎ 651-731-9745
Hot Spring Spas of Plymouth 14100 21st Ave N, Suite B Plymouth, MN 55447 ☎ 763-450-5310
